Opt 4 counselling



I offer person-centred counselling.

All sessions are 50 minutes long and cost £40. A discounted rate of £30 per session is available to students in higher education.

In addition, I offer a free, no obligation, 30-minute introductory session, where we can discuss any of your queries and concerns.


Online video counselling

These sessions are offered using the Zoom app which is regarded as one of the most secure platforms available. The app is easy to download from www.zoom.us to your device. I can then email a link for you to click on to start our session together.

Telephone counselling

If you prefer, we can have our sessions over the phone. However, it is vital that the space you call from is private, so you are free to speak without being overheard. This will allow you to get the most value from our sessions together.

Face-to-face counselling

These sessions are offered at my therapy room in Dukinfield, where I provide a safe and confidential space for you to work through whatever is on your mind.

Please note that I am unable to offer face-to-face sessions currently due to Covid-19 restrictions.