Opt 4 counselling
So why opt for counselling?

Hi there, my name’s Maria Howard and I’m guessing that you’ve found your way here because you feel something about your life needs to change.

  • Has the weight of the past become too heavy to carry?
  • Are you so focused on fears for the future that you’re missing out on today?
  • Do you feel you have lost the person you used to be?

There are many reasons why people come to me for help, and all life stories are of course unique. Whatever issue you’re facing, counselling can help you to see things from a new perspective, regain your sense of self and renew your passion for life.


The trusting relationship you have with your counsellor allows you to drop your guard and be open and honest without fear of judgement. This frees you to fully explore and work on the issues you have. Therefore, it’s vital you choose a counsellor who feels right for you. Book in for your free initial 30-minute consultation to see if that might be me.